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"

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

"

— (via blairwitchwaldorf)

(Source: Fast Company, via goatsandgangsters)

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theqovernor:

peter quill’s living microphone appreciation post

(via goatsandgangsters)

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skeletongarden:

That’s the spirit

skeletongarden:

That’s the spirit

(Source: ffascination, via goatsandgangsters)

Chat

People always make Juliet out to be dumb in Romeo and Juliet, but I think she at least had some sense where Romeo didn't have much of any

  • Romeo: I was thinking about this chick earlier who I said I was in love with but now I love that girl over there that is very likely to either belong to my family's enemy or be close with my family's enemy as it is their party I am crashing
  • Juliet: I do not like being so young and forced into a relationship with an older man, but oh there's a cute guy more my age over there. And since he's here he must have been invited and is there for a reasonable love match for myself
  • --
  • Romeo: We should kiss right now at this party
  • Juliet: No that is a super dumb idea
  • Romeo: *kisses her anyway*
  • Juliet: That was dumb of you
  • --
  • Romeo: We should get married right now
  • Juliet: We don't know each other. Shouldn't we wait until at least a little time has passed?
  • Romeo: Like tomorrow?
  • Juliet: Sure, fine.
  • --
  • Juliet: We're married now, so we have to try and make things better between our families.
  • Romeo: Right.
  • Romeo: It seems I have killed your cousin and am now exiled.
  • --
  • Juliet: Ok so since Romeo fucked up I'm gonna fix this shit by taking a harmless sleeping liquid. He'll come and get me and we can go away together.
  • Romeo: *immediately kills himself*
  • Juliet: For fucks sake.
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"Oh sure, it gets lonesome at times living alone; I’d rather be married and have children and a man to love—but you can’t have everything in life the way you want it. You have to accept what comes your way."

(Source: perfectlymarilynmonroe, via infinitemarilynmonroe)

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hip-hop-lifestyle:

Being confident in yourself is so rare that people actually get mad at you if you are.

(Source: hip-hop-lifestyle, via brilliantfabulousity)

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semiscaryspice:

A real comment I received on an essay shout out to my professor for proving academics, too, can be fuckboys

semiscaryspice:

A real comment I received on an essay shout out to my professor for proving academics, too, can be fuckboys

(via spoopy-serenading-solitude)

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solarsenpai:

jetstream-tormod:

solarsenpai:

jetstream-tormod:

solarsenpai:

This the rawest scooby doo villain and you can’t tell me a damn thing

what about the nazi bird that shot a girl to death?

what the fuck?



WHAT THE FUCK????

solarsenpai:

jetstream-tormod:

solarsenpai:

jetstream-tormod:

solarsenpai:

This the rawest scooby doo villain and you can’t tell me a damn thing

what about the nazi bird that shot a girl to death?

what the fuck?

WHAT THE FUCK????

(via spoopy-serenading-solitude)

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thefutureauthor:

but seriously imagine mr. and mrs. granger getting a letter from hogwarts in hermione’s second year

"what the fuck do you mean our daughter turned herself into a cat

how the fuck is that possible

how did you not catch her making a fucking cat potion”

(via alltheladiesyouhate)